Sadie (2 1/2) and Madison (7 months)
Dont Miss This!!Before going to the meeting I suggest you read Into Thin Air by Jon Krakauer.
Guest Speaker at February MHRRC Club MeetingMHRRC member Paul Fitzpatrick went on the Lhotse/Everest Climbing Expedition in Spring 2007. On his two month long expedition in the Himalayas, he took many photos and had grand adventures. He will be showing a video, talking and taking questions about his experiences.Feb. 7 at 7PM, K of C Hall in Wappingers Falls
Even if you can’t do this yourself, here is a chance to hear, firsthand, what it was like. Bring a friend.——————————————————————————————————————————
Track workouts on Wednesdays, 5:30 pmTom Storey and Matt Adams invite all interested runners to join them at the Spackenkill High School Track on Wednesdays at 5:30 pm. They do about 8K of various interval work (e.g., 5×1600, 10×800) plus a warm-up and cool down.
You can email Tom ( and he will keep a master list of participants to keep you up-to-date or call him at (845) 226-2812.

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